Purple shake

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INGREDIENTS

  • 1 banana

  • ½ Granny Smith apple

  • 2 dates

  • Small handful of berries

  • 2 tbsp tahini

  • 2 tsp chia seeds

  • 2 units Brazil nuts

  • Ice

  • Water

  • Optional: 4 small kale leaves or 2 large

 

INSTRUCTIONS

Place all the ingredients into a blender and blend until completely smooth.

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